Lupin Free Mediterranean Tomato, Olive & Berry Compote
This compote is one of those unexpected combinations that somehow makes complete sense the moment you taste it — sweet-tart berries, briny Kalamata olives, and juicy cherry tomatoes all collapsing together into something deeply savory and a little jammy. Golden garlic, fresh thyme, and a whisper of turmeric give it a warm, aromatic backbone, while a finishing hit of honey and lemon juice keeps everything bright and balanced. The whole thing comes together in a single saucepan, building from a fragrant garlic base into a glossy, spoonable sauce that coats the back of a spoon beautifully. Every ingredient here is naturally free from lupin, so there's no need to scrutinize labels or worry about hidden flour-like additives that sometimes sneak into store-bought condiments and spreads. Torn fresh basil scattered over the top right before serving adds a pop of color and a herby lift that ties the Mediterranean flavors together. Serve it warm alongside crusty bread, grilled proteins, or spooned over roasted vegetables — it's versatile enough to anchor a weeknight dinner or impress guests at a dinner party.
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Learn more →Ingredients
4 servings
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, thinly sliced
- 1 cup cherry tomatoes, halved
- ½ cup kalamata olives, pitted and roughly chopped
- 1 cup mixed fresh berries (blueberries, raspberries, or blackberries)
- 1 tsp fresh thyme leaves
- ½ tsp ground turmeric
- ¼ tsp black pepper, freshly ground
- 1 tbsp honey
- 1 tbsp fresh lemon juice
- salt, to taste
For serving
- 2 tbsp fresh basil, torn (optional)
Instructions
- 1
Heat the olive oil in a medium saucepan over medium heat until shimmering. Add the garlic and cook, stirring frequently, until fragrant and just beginning to turn golden at the edges, about 1–2 minutes. Watch closely, as garlic can brown quickly.
- 2
Add the cherry tomatoes and cook, stirring occasionally, until they begin to soften and release their juices, about 4–5 minutes.
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