Pescatarian Mediterranean Cucumber and Olive Salad
Bright, herby, and built entirely from plants and pantry staples, this cucumber and olive salad is the kind of dish that makes a table look effortlessly put-together. Crisp English cucumbers get a quick salt-and-drain treatment so they stay crunchy rather than watery, which makes a real difference in the final texture. Kalamata olives bring a briny, meaty depth, while fresh parsley, torn mint, and optional oregano layer in that unmistakably Mediterranean character. The dressing is a simple whisk of extra-virgin olive oil, fresh lemon juice, zest, garlic, and a touch of turmeric — subtle enough not to overpower, bright enough to tie everything together. For anyone eating pescatarian, this is the kind of effortless side that proves you are never missing out; there is nothing here that needs swapping or substituting. Serve it immediately after tossing so the herbs stay vivid and the cucumbers hold their snap.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 english cucumbers (about 1 ½ lb total), halved lengthwise and sliced into ¼-inch half-moons
- ¾ cup pitted kalamata olives, halved
- ⅓ cup thinly sliced red onion
- ¼ cup fresh flat-leaf parsley, roughly chopped
- 2 tbsp fresh mint leaves, roughly torn
- 1 tbsp fresh oregano leaves, roughly chopped (optional)
For the dressing
- 3 tbsp extra-virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 small clove garlic, finely minced
- ¼ tsp ground turmeric
- ½ tsp fine sea salt, plus more to taste
Instructions
- 1
Place the sliced cucumber in a colander set over the sink, sprinkle with a pinch of salt, and toss to coat. Let stand for 10 minutes, then pat dry with paper towels.
- 2
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, garlic, turmeric, and 1/2 tsp salt until the dressing is uniform and slightly emulsified.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!