
Bright, herby, and refreshingly crisp, this cucumber and olive salad is the kind of dish that looks like it came from a seaside taverna but comes together in minutes on your own counter. The brief salting step draws out excess moisture from the cucumbers so the dressing clings rather than pools, giving you clean, concentrated flavor in every bite. A lemony olive oil dressing spiked with a touch of turmeric and fresh garlic ties the Kalamata olives, red onion, and trio of herbs into something that feels genuinely special. Managing a nickel sensitivity often means scrutinizing ingredient lists for whole grains, legumes, and certain nuts that tend to be high in the mineral — this salad sidesteps all of that by leaning on cucumbers, fresh herbs, and good olive oil instead. There are no hidden problem ingredients lurking here, just straightforward produce and pantry staples you can feel confident about. Serve it alongside grilled fish or chicken, pile it into a pita, or eat it straight from the bowl — it holds up beautifully either way.
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Place the sliced cucumber in a colander set over the sink, sprinkle with a pinch of salt, and toss to coat. Let stand for 10 minutes, then pat dry with paper towels.
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, garlic, turmeric, and 1/2 tsp salt until the dressing is uniform and slightly emulsified.
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