Anti Inflammatory Mediterranean Beef and Cucumber Salad Bowl

Total time30 min

Prep time15 min

Cook time15 min

Anti Inflammatory Mediterranean Beef and Cucumber Salad Bowl

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Ingredients

4 servings

For the beef

1 lb ground beef (85/15)
Simple Truth Organic Grass Fed Ground Beef 85/15 SunFed Ranch 85% Lean 100% Grass Fed Organic Ground Beef Nature's Promise Organic Grass-fed 85% Lean 15% Fat Ground Beef Organic Prairie Organic 100% Grassfed 85% Lean 15% Fat Ground Beef 16 oz. Pack Hannaford 85% Lean 15% Fat Grass Fed Ground Beef 16 oz
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1 tbsp olive oil
1 tsp ground cumin
1 tsp smoked paprika
½ tsp dried oregano
½ tsp salt
¼ tsp black pepper

For the dressing

3 tbsp olive oil
2 tbsp apple cider vinegar
1 tsp dried oregano
¼ tsp salt

For the salad

2 english cucumbers, halved lengthwise and sliced into half-moons
1 cup cherry tomatoes, halved
½ cup pitted kalamata olives, halved
¼ red onion, thinly sliced
¼ cup fresh parsley, roughly chopped
¼ cup fresh mint leaves, roughly torn
¼ cup fresh dill, roughly chopped (optional)

Instructions

1
In a small bowl, whisk together the 3 tbsp olive oil, apple cider vinegar, 1 tsp dried oregano, and 1/4 tsp salt until combined. Set aside.
2
In a large mixing bowl, combine the sliced cucumbers, cherry tomatoes, Kalamata olives, red onion, parsley, mint, and dill, if using. Drizzle with the dressing and toss to coat. Set aside while you cook the beef.

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