Tree Nut Free Mediterranean Baked Cod with Olives and Tomatoes

Bright cherry tomatoes, briny Kalamata olives, and punchy capers come together in a sizzling skillet to create a sauce that practically begs to be soaked up with crusty bread. The cod fillets get rubbed down with a warm spice blend of smoked paprika, cumin, and turmeric before nestling right into that bubbling tomato base, so every bite is deeply flavored all the way through. A squeeze of fresh lemon over the top before it hits the oven ties everything together with just the right amount of brightness. This is the kind of weeknight dinner that looks and tastes like you spent hours on it, but the whole thing comes together in one oven-safe skillet with minimal cleanup. Every ingredient here is naturally free of tree nuts, so there's no need to scrutinize labels or swap anything out — the dish is already exactly what it needs to be. Serve it straight from the pan with lemon wedges and a shower of fresh parsley for a meal that's as beautiful on the table as it is satisfying to eat.

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