Low FODMAP Maple Syrup Blend
Total time15 min
Prep time5 min
Cook time10 min
4.8(4)
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Learn more →Ingredients
8 servings
- 1 cup pure maple syrup
- ¼ cup honey
Chef's tipUse the same amount. Maple syrup is a little thinner and less sticky than honey. - 2 tbsp unsalted butter
- ½ tsp ground cinnamon
- ¼ tsp pure vanilla extract
- 1 pinch fine salt
Instructions
- 1
Combine the maple syrup, honey, and butter in a small saucepan over medium-low heat, whisking gently until the butter is fully melted and the mixture is smooth, about 3–4 minutes.
- 2
Whisk in the cinnamon, vanilla extract, and salt until evenly incorporated, then reduce the heat to low and cook for 2–3 more minutes, stirring occasionally, until the blend is slightly thickened and fragrant.
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