
Sweet potatoes hit differently when they come out of a hot oven with caramelized edges and a glossy maple glaze ā this is that dish. Coconut oil and pure maple syrup do all the heavy lifting here, creating a naturally sweet, deeply roasted flavor without any citrus-derived additives that can sneak into store-bought seasonings or pre-made glazes. Ceylon cinnamon and ground ginger add warmth and complexity, so the flavor feels layered and intentional rather than one-note. Spacing the wedges out on the baking sheet is the real trick ā it lets the heat circulate and caramelize rather than just steam the potatoes soft. The result is tender all the way through with those irresistible crispy, sticky edges that make everyone reach for seconds. A scatter of fresh parsley at the end adds a little color and brightness without introducing anything problematic. This is the kind of simple, wholesome side dish that earns a permanent spot in your weeknight rotation.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more ā4 servings







Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper.
In a large mixing bowl, toss the sweet potato wedges with the melted coconut oil, maple syrup, Ceylon cinnamon, ground ginger, and sea salt until every piece is evenly coated.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
