
Sweet potatoes roasted at high heat with maple syrup and coconut oil are already a winning combination, but the warm depth of Ceylon cinnamon and ground ginger here takes things to another level entirely. The wedges caramelize beautifully at the edges while staying creamy and tender all the way through — the kind of side dish that disappears from the table before anything else does. For anyone avoiding black pepper due to sensitivity or intolerance, this recipe is a genuinely satisfying find, because so many roasted vegetable recipes lean on it as a default seasoning. Here, the natural sweetness of the potatoes and the gentle heat from ginger do all the heavy lifting, no pepper required. Spacing the wedges out on the baking sheet and flipping halfway through is the small technique that makes a big difference, giving you those deeply golden, slightly sticky edges instead of a soggy result. A scatter of fresh parsley at the end adds a little brightness and color if you want it, though the dish is completely delicious without it.
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Learn more →4 servings







Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper.
In a large mixing bowl, toss the sweet potato wedges with the melted coconut oil, maple syrup, Ceylon cinnamon, ground ginger, and sea salt until every piece is evenly coated.
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