Alpha Gal Friendly Maple Pumpkin Spice Latte

Total time15 min

Prep time5 min

Cook time10 min

Alpha Gal Friendly Maple Pumpkin Spice Latte

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Ingredients

2 servings

2 cups milk of choice
Westsoy Soymilk Unsweetened Original - 64 Fl. Oz.West Life Organic Unsweetened Plain Soymilk, 32 fl oz West Life Organic Soymilk Plain Eden Foods Organic Edensoy Original Soymilk, 32 fl oz Eden Foods Organic Unsweetened Soymilk, 32 fl oz
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Chef's tip
Use plain, unsweetened soy milk, measured 1:1. It's one of the most reliable milk swaps and works in sauces, custards, and baked goods. For hot or acidic drinks, a barista-style soy milk resists curdling.
2 tbsp pumpkin purée
2 tbsp maple syrup
½ tsp ground cinnamon
¼ tsp ground ginger
⅛ tsp ground turmeric
⅛ tsp ground nutmeg
1 pinch black pepper
½ tsp vanilla extract
1–2 shots brewed espresso or ½ cup strong brewed coffee, per serving

For serving

ground cinnamon, for dusting (optional)

Instructions

1
Combine the milk, pumpkin purée, maple syrup, cinnamon, ginger, turmeric, nutmeg, and black pepper in a small saucepan over medium heat, whisking to fully incorporate the pumpkin. Heat until steaming and small bubbles form around the edges, about 4–5 minutes — do not let it boil.
2
Remove the saucepan from the heat and stir in the vanilla extract.

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