Citric Acid Free Maple-Pecan Glazed Sweet Potatoes
Sweet potatoes roasted at high heat until their edges caramelize and their centers turn silky soft — this dish is the kind of side that quietly steals the show at any table. A warm glaze of pure maple syrup, olive oil, cinnamon, and ginger gets toasted pecans stirred right in, creating a nutty, fragrant topping that pools into every golden round. For anyone navigating a citric acid sensitivity, this recipe is a genuine find — no citrus juice, no citric acid-laced seasonings, and no store-bought sauces with hidden additives anywhere in the ingredient list. Every component is straightforward and easy to verify, which takes a lot of the guesswork out of meal planning. The sweet potatoes are left unpeeled and sliced into rounds, so the prep is minimal and the presentation is naturally beautiful. A scatter of fresh thyme at the end adds a subtle herbal note that keeps the dish from tipping into dessert territory. Serve it straight from the platter while the glaze is still warm and glossy — it won't last long.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 lb sweet potatoes (about 2 large), scrubbed
- 2 tbsp extra virgin olive oil
- ½ tsp fine sea salt
- ¼ tsp black pepper
For the glaze
- 3 tbsp pure maple syrup
- 1 tbsp extra virgin olive oil
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- ⅛ tsp fine sea salt
- ¾ cup raw pecan halves
For serving
- 1 tbsp fresh thyme leaves (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper.
- 2
Slice the sweet potatoes crosswise into 1/2-inch rounds (no need to peel). Arrange them in a single layer on the prepared baking sheet. Drizzle with 2 tbsp olive oil, sprinkle with 1/2 tsp salt and the black pepper, and toss to coat, then spread back into a single layer.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!