Artificial Flavors Free Maple-Pecan Glazed Sweet Potatoes
Sweet potatoes roasted at high heat until their edges caramelize and their centers turn silky soft — this dish is the kind of side that steals the show at any table. The glaze comes together in just a few minutes on the stovetop, built from pure maple syrup, olive oil, warm cinnamon, and a touch of ginger, so every drop of sweetness is the real thing with nothing synthetic hiding in the mix. Raw pecan halves get tossed right into that bubbling glaze, picking up a glossy, spiced coating before they land on top of those golden rounds. It's the kind of recipe where reading the ingredient list is genuinely reassuring — no flavor packets, no bottled shortcuts, just whole spices and pantry staples doing exactly what they're supposed to do. A scatter of fresh thyme over the finished platter adds a subtle herbal note that keeps all that sweetness grounded. Whether you're serving this alongside a holiday roast or a simple weeknight dinner, it looks far more impressive than the effort involved.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 lb sweet potatoes (about 2 large), scrubbed
- 2 tbsp extra virgin olive oil
- ½ tsp fine sea salt
- ¼ tsp black pepper
For the glaze
- 3 tbsp pure maple syrup
- 1 tbsp extra virgin olive oil
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- ⅛ tsp fine sea salt
- ¾ cup raw pecan halves
For serving
- 1 tbsp fresh thyme leaves (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper.
- 2
Slice the sweet potatoes crosswise into 1/2-inch rounds (no need to peel). Arrange them in a single layer on the prepared baking sheet. Drizzle with 2 tbsp olive oil, sprinkle with 1/2 tsp salt and the black pepper, and toss to coat, then spread back into a single layer.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!