Red Meat Allergy Friendly Maple Oat Trail Mix

This sweet, crunchy trail mix is the kind of snack that disappears fast — toasty oats, golden walnuts, and pumpkin seeds all bound together with real maple syrup and a whisper of cinnamon. The whole thing comes together in one bowl and one baking sheet, which means cleanup is minimal and the reward is maximum. Because it's built entirely from plants, seeds, and pantry staples, there's no guesswork about hidden animal proteins that can trigger alpha-gal or similar sensitivities — every ingredient here is straightforward and easy to verify. The coconut oil helps everything crisp up beautifully in the oven, and the trick of letting it cool undisturbed on the pan is what gives you those satisfying clusters. Tart dried cranberries stirred in at the end add a chewy contrast to all that crunch, and the optional dairy-free chocolate chips make it feel genuinely indulgent. Bag it up for road trips, toss it over yogurt, or just eat it by the handful straight from the bowl — no judgment.

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