Capsaicin Free Maple Oat Trail Mix

This trail mix is the kind of snack that disappears fast — sweet, toasty, and satisfying in a way that feels almost too good for something so simple. Gluten-free oats get tossed with walnut halves and pumpkin seeds, then coated in pure maple syrup, melted coconut oil, cinnamon, and a pinch of salt before going into the oven at a gentle 325°F. The low-and-slow bake lets everything turn beautifully golden without burning, and letting it cool undisturbed on the pan is the secret to getting those satisfying crunchy clusters. Once it's cooled, dried cranberries and optional dairy-free chocolate chips get folded in for a little chew and sweetness in every handful. For anyone navigating a capsaicin-free lifestyle, packaged trail mixes can be a minefield — spicy pepitas, chili-lime coatings, and "bold flavor" blends sneak heat into snacks constantly. This one keeps every ingredient clean and straightforward, so you know exactly what you're eating. It's great for road trips, lunchboxes, or just keeping a jar on the counter for whenever hunger strikes.

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