Mushroom Free Maple-Oat Cinnamon Applesauce
Warm spiced applesauce gets a cozy upgrade here, with pure maple syrup and a hint of ground ginger rounding out the classic cinnamon flavor in the most satisfying way. The rolled oats are the secret weapon — stirred in toward the end, they thicken the sauce naturally and add a subtle heartiness that sets this version apart from anything you'd find in a jar. Every single ingredient in this recipe is straightforwardly plant-based and fungi-free, so there's zero guesswork about what's actually in your bowl. The apple chunks simmer down into something wonderfully jammy, and you get to choose your own texture adventure — chunky, smooth, or somewhere in between with a few passes of the masher. A drizzle of extra maple syrup at the end lets you dial in the sweetness to your exact taste. It's equally good spooned warm over oatmeal, served alongside a savory pork chop, or eaten straight from the pot with a spoon — no judgment here.
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Learn more →Ingredients
4 servings
- 1.5 lbs apples (about 4 medium), peeled, cored, and cut into 1-inch chunks
- ¼ cup water
- 2 tbsp pure maple syrup
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- 3 tbsp old-fashioned rolled oats
- 1 pinch salt
Instructions
- 1
Combine the apple chunks, water, maple syrup, ground cinnamon, ground ginger, and salt in a medium saucepan over medium heat. Stir to coat the apples, then cover and cook, stirring occasionally, until the apples are completely tender and beginning to break down, about 15–18 minutes.
- 2
Stir in the rolled oats and reduce the heat to medium-low. Cook uncovered, stirring frequently, until the oats have softened and the mixture has thickened slightly, about 5–7 minutes.
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