Honey Free Maple-Oat Cinnamon Applesauce
Warm, spiced, and naturally sweetened, this cozy applesauce hits every note you want from a homemade batch — fragrant cinnamon, a hint of ginger, and that deep, caramel-like sweetness that only pure maple syrup can deliver. The rolled oats are the quiet genius here, stirred in toward the end to thicken the sauce and give it a hearty, almost porridge-like body that sets it apart from anything you'd find in a jar. Since every drop of sweetness comes from maple syrup rather than honey, this recipe is completely worry-free for anyone avoiding bee-derived ingredients — no label-reading required. The apples simmer down into something tender and fragrant in under 25 minutes, and you get to choose your own texture adventure: leave it rustic and chunky, mash it smooth, or hit it with an immersion blender for a silky finish. It's equally at home spooned over oatmeal, served alongside a pork chop, or eaten straight from the pot with a spoon. Store it in the fridge for up to five days, and honestly it tastes even better the next morning when the spices have had time to settle in.
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Learn more →Ingredients
4 servings
- 1.5 lbs apples (about 4 medium), peeled, cored, and cut into 1-inch chunks
- ¼ cup water
- 2 tbsp pure maple syrup
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- 3 tbsp old-fashioned rolled oats
- 1 pinch salt
Instructions
- 1
Combine the apple chunks, water, maple syrup, ground cinnamon, ground ginger, and salt in a medium saucepan over medium heat. Stir to coat the apples, then cover and cook, stirring occasionally, until the apples are completely tender and beginning to break down, about 15–18 minutes.
- 2
Stir in the rolled oats and reduce the heat to medium-low. Cook uncovered, stirring frequently, until the oats have softened and the mixture has thickened slightly, about 5–7 minutes.
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