Gelatin Free Maple-Oat Cinnamon Applesauce
Warm spiced applesauce is one of those deeply comforting foods that somehow feels both nostalgic and fresh at the same time. This version gets its natural sweetness from pure maple syrup and a bright lift from ground cinnamon and ginger, making it far more interesting than anything you'd scoop out of a jar. The clever addition of old-fashioned rolled oats is what really sets it apart — they simmer right into the sauce, adding a subtle heartiness and a gentle thickening that makes every spoonful feel satisfying. Everything here is straightforwardly plant-based and whole-food, so there's no need to scrutinize labels for hidden animal-derived thickeners or setting agents that can sneak into store-bought versions. You control the texture completely, whether you prefer a rustic chunky mash or a silky smooth purée straight from the immersion blender. It's equally at home spooned over oatmeal in the morning, served alongside a savory pork chop at dinner, or eaten straight from the bowl with a spoon — no judgment. Make a batch on the weekend and you'll be reaching for it all week long.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1.5 lbs apples (about 4 medium), peeled, cored, and cut into 1-inch chunks
- ¼ cup water
- 2 tbsp pure maple syrup
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- 3 tbsp old-fashioned rolled oats
- 1 pinch salt
Instructions
- 1
Combine the apple chunks, water, maple syrup, ground cinnamon, ground ginger, and salt in a medium saucepan over medium heat. Stir to coat the apples, then cover and cook, stirring occasionally, until the apples are completely tender and beginning to break down, about 15–18 minutes.
- 2
Stir in the rolled oats and reduce the heat to medium-low. Cook uncovered, stirring frequently, until the oats have softened and the mixture has thickened slightly, about 5–7 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!