Low FODMAP Maple Glazed Ham

Total time2 hr 55 min

Prep time15 min

Cook time2 hr 30 min

4.8

(3)

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Ingredients

8 servings

1 bone-in fully cooked ham (7–8 lb), preferably shank or butt end
1 cup water

For the glaze

¾ cup pure maple syrup
2 tbsp unsalted butter
1 tsp fresh ginger, finely grated
1 tsp dijon mustard
¼ tsp ground cinnamon
¼ tsp salt

Instructions

1
Remove the ham from the refrigerator 30 minutes before roasting. Position a rack in the lower third of the oven and preheat to 325°F (165°C). Pour 1 cup of water into the bottom of a roasting pan and set a roasting rack inside.
2
Using a sharp knife, score the surface of the ham in a crosshatch pattern, cutting about 1/4 inch deep and spacing the cuts roughly 1 inch apart. Place the ham cut-side down on the rack.

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