Macadamia Free Maple Glazed Chicken Wings

These sticky, golden wings hit every note you want — crispy skin, a glossy glaze, and a warm depth of flavor from fresh ginger, garlic, and turmeric. The maple syrup and coconut aminos come together in a quick saucepan glaze that's sweet, savory, and just tangy enough from a splash of apple cider vinegar. Arrowroot starch thickens everything beautifully, so the glaze clings to every inch of the wing instead of sliding off. A hot wire rack in the oven does the heavy lifting on crispiness, and the three-stage glazing process builds that irresistible lacquered finish without any frying. For anyone navigating tree nut allergies, wings can be a sneaky minefield at restaurants where shared fryers and nut-based sauces are common — making a batch at home with these straightforward ingredients is the smarter, safer move. Finish with fresh cilantro and a squeeze of lime and you've got a platter that looks and tastes like serious effort, even though the process is genuinely approachable.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →