
These sticky, golden wings hit every note you want — crispy skin, a glossy glaze, and a warm depth of flavor from turmeric, ginger, and garlic. The magic here is that every single ingredient is whole and recognizable, with no emulsifiers, stabilizers, or additive-laden sauces anywhere in sight. Store-bought wing sauces and glazes are notorious for hiding lecithins, polysorbates, and other emulsifying agents, so making your own from scratch is genuinely the cleanest route. Pure maple syrup and coconut aminos come together with apple cider vinegar and fresh aromatics to create a glaze that thickens naturally thanks to a small amount of arrowroot starch — no synthetic binders needed. The high-heat roasting method on a wire rack does the heavy lifting for crispiness, so the glaze goes on at the end and caramelizes into something seriously irresistible. A squeeze of lime and a handful of fresh cilantro at the finish keep everything bright and lively. These are the kind of wings you'll want to make on repeat.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings














Preheat the oven to 425°F (220°C). Set a wire rack inside a large rimmed baking sheet and lightly grease the rack with a little coconut oil.
Pat the chicken wings thoroughly dry with paper towels. In a large mixing bowl, toss the wings with the melted coconut oil, sea salt, turmeric, and ground ginger until evenly coated.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
