
Sticky, sweet, and loaded with warm spice, these wings hit every note you want from a crowd-pleasing appetizer or weeknight dinner. The glaze is built entirely from pantry-friendly ingredients — pure maple syrup, coconut aminos, apple cider vinegar, and fresh ginger and garlic — so there's no butter or cream hiding anywhere in the recipe. Coconut aminos do a lot of heavy lifting here, delivering that deep, savory backbone you'd normally expect from soy sauce, while keeping things completely free of dairy-based additives. Roasting the wings on a wire rack at high heat gets the skin genuinely crispy before the glaze ever touches them, which means you end up with that perfect lacquered finish rather than something soggy. The arrowroot starch thickens the glaze quickly and cleanly, giving it that glossy, restaurant-style coat without any dairy-based shortcuts. A squeeze of lime and a handful of fresh cilantro at the end cut through the sweetness and make the whole platter look as good as it tastes. These are the kind of wings that disappear fast, so you might want to double the batch.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings














Preheat the oven to 425°F (220°C). Set a wire rack inside a large rimmed baking sheet and lightly grease the rack with a little coconut oil.
Pat the chicken wings thoroughly dry with paper towels. In a large mixing bowl, toss the wings with the melted coconut oil, sea salt, turmeric, and ground ginger until evenly coated.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
