Interstitial Cystitis Friendly Maple-Glazed Bacon Bites
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 medium sweet potato (about 10 oz), peeled and cut into ¾-inch cubes
- 1 tbsp coconut oil, melted
- ¼ tsp fine sea salt
- ¼ tsp ground ginger
Ingredient noteGround ginger can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/8 tsp per serving) is likely tolerated by many. If you prefer to always avoid ground ginger, please tap it and change its rating to Red.
- 8 oz uncured pork bacon, no added spices, cut into thirds
For the glaze
- 3 tbsp pure maple syrup
- 1 tbsp apple cider vinegar
- ¼ tsp ground gingerIngredient note
Ground ginger can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/8 tsp per serving) is likely tolerated by many. If you prefer to always avoid ground ginger, please tap it and change its rating to Red.
- ⅛ tsp ground turmeric
Ingredient noteTurmeric can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/16 tsp per serving) is likely tolerated by many. If you prefer to always avoid turmeric, please tap it and change its rating to Red.
For serving
- 1 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Line a sheet pan with parchment paper or a wire rack set over the sheet pan.
- 2
In a medium bowl, toss the sweet potato cubes with the melted coconut oil, sea salt, and 1/4 tsp ground ginger until evenly coated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!