Low FODMAP Maple-Ginger Cherry Oat Cookies

Total time39 min

Prep time15 min

Cook time14 min

Low FODMAP Maple-Ginger Cherry Oat Cookies

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Ingredients

18 servings

½ cup (1 stick) unsalted butter, softened
Land O Lakes Whipped Butter Salted - 8 Oz Kerrygold Pure Irish Butter Sticks Kerrygold Butter Pure Irish Unsalted - 8 Oz Kerrygold Pure Irish Unsalted Butter Vital Farms Pasture Raised Sea Salted Alfresco Butter - 8 Oz
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½ cup pure maple syrup
1 large egg
1 tsp pure vanilla extract
1 tbsp fresh ginger, finely grated
1 cup all-purpose flour
Ingredient note
A serving of up to about 2 tablespoons of flour is low in FODMAPs. This recipe contains only about 2 2/3 teaspoons per serving, making it likely Low FODMAP. If you prefer to always avoid flour, please tap it and change its rating to Red.
1 ½ cups rolled oats
Ingredient note
A serving of up to about 1/2 cup of rolled oats is low in FODMAPs. This recipe contains only about 1 1/3 tablespoons per serving, making it likely Low FODMAP. If you prefer to always avoid rolled oats, please tap it and change its rating to Red.
½ tsp baking soda
¼ tsp salt
¾ cup fresh sweet cherries, pitted and roughly chopped
Ingredient note
A serving of up to about 2 tablespoons of cherries is low in FODMAPs. This recipe contains only about 2 teaspoons per serving, making it likely Low FODMAP. If you prefer to always avoid cherries, please tap it and change its rating to Red.

Instructions

1
Preheat the oven to 350°F (175°C). Line two baking sheets with parchment paper.
2
In a large bowl, beat the softened butter and maple syrup together with a hand mixer on medium speed until smooth and slightly lightened, about 2 minutes. Add the egg, vanilla extract, and grated ginger, then beat until fully combined.

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Ingredients

18 servings

½ cup (1 stick) unsalted butter, softened
Land O Lakes Whipped Butter Salted - 8 Oz Kerrygold Pure Irish Butter Sticks Kerrygold Butter Pure Irish Unsalted - 8 Oz Kerrygold Pure Irish Unsalted Butter Vital Farms Pasture Raised Sea Salted Alfresco Butter - 8 Oz
See all
½ cup pure maple syrup
1 large egg
1 tsp pure vanilla extract
1 tbsp fresh ginger, finely grated
1 cup all-purpose flour
Ingredient note
A serving of up to about 2 tablespoons of flour is low in FODMAPs. This recipe contains only about 2 2/3 teaspoons per serving, making it likely Low FODMAP. If you prefer to always avoid flour, please tap it and change its rating to Red.
1 ½ cups rolled oats
Ingredient note
A serving of up to about 1/2 cup of rolled oats is low in FODMAPs. This recipe contains only about 1 1/3 tablespoons per serving, making it likely Low FODMAP. If you prefer to always avoid rolled oats, please tap it and change its rating to Red.
½ tsp baking soda
¼ tsp salt
¾ cup fresh sweet cherries, pitted and roughly chopped
Ingredient note
A serving of up to about 2 tablespoons of cherries is low in FODMAPs. This recipe contains only about 2 teaspoons per serving, making it likely Low FODMAP. If you prefer to always avoid cherries, please tap it and change its rating to Red.

Instructions

Preheat the oven to 350°F (175°C). Line two baking sheets with parchment paper.

In a large bowl, beat the softened butter and maple syrup together with a hand mixer on medium speed until smooth and slightly lightened, about 2 minutes. Add the egg, vanilla extract, and grated ginger, then beat until fully combined.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!