GERD Friendly Maple-Ginger Cherry Oat Cookies
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Learn more →Ingredients
18 servings
- ½ cup (1 stick) unsalted butter, softened
Ingredient noteThough high-fat foods can worsen reflux, this recipe has only a small amount of butter (~1 1/2 teaspoons per serving), making it likely fine for many with GERD. If you prefer to always avoid butter, please tap it and change its rating to Red.
- ½ cup pure maple syrup
- 1 large egg
- 1 tsp pure vanilla extract
- 1 tbsp fresh ginger, finely grated
- 1 cup all-purpose flour
- 1 ½ cups rolled oats
- ½ tsp baking soda
- ¼ tsp salt
- ¾ cup fresh sweet cherries, pitted and roughly chopped
Instructions
- 1
Preheat the oven to 350°F (175°C). Line two baking sheets with parchment paper.
- 2
In a large bowl, beat the softened butter and maple syrup together with a hand mixer on medium speed until smooth and slightly lightened, about 2 minutes. Add the egg, vanilla extract, and grated ginger, then beat until fully combined.
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