
Slow-braised and falling-apart tender, this pulled pork is the kind of deeply satisfying comfort food that makes the whole house smell incredible for hours. The spice rub — turmeric, ginger, and Ceylon cinnamon — gives the pork shoulder a warm, aromatic crust before it even hits the pot, and the maple-garlic braising liquid turns into a glossy, savory-sweet sauce that coats every shred. Coconut aminos stand in for soy sauce here, delivering that rich umami depth without any seed-derived ingredients sneaking into the mix, which is exactly the kind of swap that makes this recipe so reliable for anyone navigating seed-free eating. Apple cider vinegar and bone broth round out the braising liquid with brightness and body, so the final result is complex and layered without requiring a long list of specialty products. The low-and-slow Dutch oven method does most of the heavy lifting — you sear, build the sauce, and let the oven do the rest for nearly four hours until the meat shreds effortlessly with two forks. Pile it over rice, tuck it into lettuce wraps, or eat it straight from the pot with a spoon — no judgment. A scatter of fresh parsley at the end adds a pop of color and a clean, herby finish that pulls the whole dish together beautifully.
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Preheat the oven to 325°F (165°C). In a small bowl, combine the salt, turmeric, ginger, and Ceylon cinnamon. Pat the pork shoulder completely dry with paper towels, then rub the spice mixture all over the surface.
Heat the coconut oil in a Dutch oven over medium-high heat until shimmering. Add the pork shoulder and sear, turning every 2–3 minutes, until deeply browned on all sides, about 10–12 minutes total. Transfer the pork to a plate.
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