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Plain whole milk has no fiber, so it leaves very little residue. Choose a product without added fruit, seeds, or fiber. If you prefer to always avoid whole milk, please tap it and change its rating to Red.





Preheat the oven to 325°F (165°C). Place four 6-oz ramekins in a 9×13-inch baking dish and set aside.
Combine the milk, maple syrup, and salt in a medium saucepan over medium heat, stirring occasionally, until the mixture is steaming and small bubbles appear around the edges — do not let it boil. Remove from heat.
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