Pregnancy Friendly Maple Cinnamon Latte
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Learn more →Ingredients
2 servings
- 1 cup brewed strong coffee or 2 shots espresso
Ingredient notePregnancy guidance caps caffeine at about 200 mg a day. This recipe is roughly 63 mg per serving.
- 1 cup milk
- 2 tbsp pure maple syrup
- ½ tsp ground cinnamon
- ¼ tsp ground turmeric
- ¼ tsp ground ginger
- 1 pinch black pepper
- ¼ tsp vanilla extract (optional)
Instructions
- 1
Brew 1 cup of strong coffee or pull 2 shots of espresso and divide evenly between two mugs.
- 2
Combine the milk, maple syrup, cinnamon, turmeric, ginger, black pepper, and vanilla extract (if using) in a small saucepan over medium heat, whisking to blend the spices, until the milk is steaming and small bubbles form around the edges, about 3–4 minutes. Do not let it boil.
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