Pistachio Free Maple & Cinnamon Lamb Stew

Warm, deeply aromatic, and built for a slow afternoon in the kitchen, this lamb stew is the kind of meal that makes the whole house smell incredible. Seared lamb shoulder simmers low and slow with Ceylon cinnamon, turmeric, and fresh ginger until it's fall-apart tender, while maple syrup and apple cider vinegar add a subtle sweet-tangy depth that keeps every spoonful interesting. Chunky carrots, parsnips, and sweet potato soak up all that spiced bone broth, turning the pot into a full, hearty meal with no sides required. For anyone navigating tree nut allergies, stews can sometimes feel like a minefield when restaurant versions sneak in nut-based thickeners or garnishes — here, every ingredient is straightforward and easy to verify. Coconut oil handles the searing, fresh herbs do the finishing work, and there's nothing hiding in the ingredient list that you didn't put there yourself. It's a genuinely satisfying cold-weather dish that rewards patience, and the leftovers — if there are any — taste even better the next day.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →