
Warm, deeply aromatic, and built around tender braised lamb, this stew is the kind of cold-weather comfort food that earns a permanent spot in your rotation. The combination of Ceylon cinnamon and turmeric gives the broth a gently spiced backbone, while pure maple syrup and apple cider vinegar add a sweet-tart brightness that keeps every bite interesting. Chunky carrots, parsnips, and sweet potato soak up all that flavor as they simmer, making this a genuinely hearty one-pot meal. Searing the lamb in batches before braising is the move that builds the rich, caramelized depth you taste in every spoonful — don't skip it. Because the whole dish is built on lamb, root vegetables, and pantry staples like coconut oil and bone broth, there's no need to scrutinize labels for hidden poultry-derived ingredients or broths. Fresh rosemary and thyme do the heavy lifting on the herbal side, and a handful of chopped parsley at the end keeps things bright. It's the kind of stew that tastes even better the next day, so make a full batch and plan accordingly.
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Pat the lamb cubes dry with paper towels and season all over with the salt.
Heat the coconut oil in a Dutch oven over medium-high heat until shimmering. Working in two batches to avoid crowding, add the lamb in a single layer and sear undisturbed for 3–4 minutes per side, until deeply browned on at least two sides. Transfer the seared lamb to a plate and set aside.
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