Interstitial Cystitis Friendly Maple Cinnamon Coconut Macaroons
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Learn more →Ingredients
16 servings
For the gelatin egg
- 1 tbsp unflavored gelatin powder
- 3 tbsp cold water
For the macaroons
- 3 cups unsweetened shredded coconut
- ¼ cup coconut cream
- 3 tbsp pure maple syrup
- 1 tsp vanilla powder
- 1 tsp ground ceylon cinnamon
Ingredient noteInterstitial cystitis treats warming spices like cinnamon as test-your-tolerance because they can irritate a sensitive bladder, but the small amount in this recipe (~1/16 tsp per serving) is likely tolerated by many. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
- ¼ tsp fine sea salt
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a baking sheet with parchment paper.
- 2
Sprinkle the gelatin over the cold water in a small saucepan and let it sit for 2 minutes until the gelatin absorbs the water and the surface looks matte and slightly puffed.
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