
Crispy on the outside, pillowy within, these oven-roasted cassava fries hit a flavor note that regular potato fries simply can't match. The natural starchiness of fresh yuca creates a satisfying chew, while a quick parboil before roasting ensures the centers cook through without the edges burning. Coconut oil, turmeric, and ginger do all the seasoning heavy lifting — no processed coatings, no mystery additives, just clean pantry staples that happen to smell incredible in a hot oven. The real magic is the glaze: maple syrup, apple cider vinegar, and coconut aminos reduce into a sticky, tangy-sweet finish that clings to every golden edge. For anyone navigating emulsifier-free eating, packaged fries and frozen sides are often a minefield of polysorbates and mono- and diglycerides hiding in coatings and seasonings — this recipe sidesteps all of that entirely. Every single ingredient here is whole or minimally processed, so you know exactly what you're eating. Finish with a scatter of fresh parsley and serve immediately while that glaze is still beautifully tacky.
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Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Cut the peeled cassava in half crosswise, then quarter each piece lengthwise to remove the fibrous central cord. Cut the flesh into sticks roughly 3/4 inch wide and 3 inches long.
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