Breastfeeding Friendly Maple & Apple Cider Roast Pork Loin
Tender, juicy pork loin glazed with pure maple syrup, apple cider vinegar, and fresh ginger is the kind of dinner that feels special without demanding hours in the kitchen. The spice rub — a blend of sea salt, ground ginger, and turmeric — builds a warm, golden crust during the sear before the roast ever hits the oven. That quick stovetop glaze, made with garlic, coconut aminos, and fresh thyme, caramelizes beautifully over the pork and doubles as a finishing drizzle so every slice is coated in flavor. Coconut oil and coconut aminos keep this completely free of soy and dairy, which matters when you're being thoughtful about what goes into your body and, in turn, your baby's. Turmeric and fresh ginger are both celebrated for their gentle, nourishing properties, making this more than just a pretty plate. Resting the roast for a full ten minutes before slicing is the small step that keeps everything incredibly moist and satisfying. Finished with a scatter of fresh rosemary, it's the kind of wholesome, crowd-pleasing centerpiece you'll want on regular rotation.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 ½ lb boneless pork loin roast
- 1 tsp fine sea salt
- ½ tsp ground ginger
- ¼ tsp ground turmeric
- 1 tbsp coconut oil
For the glaze
- 3 cloves garlic, minced
- ¼ cup pure maple syrup
- 3 tbsp apple cider vinegar
- 1 tbsp coconut aminos
- 1 tsp fresh ginger, finely grated
- 1 tsp fresh thyme leaves
For serving
- 1 tbsp fresh rosemary, finely chopped (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Pat the pork loin completely dry with paper towels. In a small bowl, combine the salt, ground ginger, and turmeric, then rub the mixture evenly over all sides of the pork.
- 2
Heat the coconut oil in a 12-inch oven-safe skillet over medium-high heat until shimmering. Add the pork loin and sear, turning every 1–2 minutes, until browned on all four sides, about 6–8 minutes total.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!