
This is the kind of slow-cooked, deeply savory soup that makes the whole house smell incredible from the moment the beef hits the pot. Tender chunks of braised chuck roast share the bowl with sweet potatoes, carrots, and parsnips in a rich bone broth that gets a surprising lift from maple syrup and apple cider vinegar — sweet, tangy, and warming all at once. The coconut aminos add a subtle depth without any soy, and fresh thyme and rosemary do the heavy lifting on aromatics while everything simmers low and slow. Every single ingredient here is naturally free of eggs, so there's nothing to swap, omit, or second-guess — just straightforward, wholesome cooking. Searing the beef in batches before the long braise is the move that builds that deep, caramelized flavor you'd expect from a proper pot roast, translated beautifully into soup form. Finish each bowl with a handful of fresh parsley and you've got a meal that feels both rustic and a little special.
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Pat the beef cubes dry with paper towels and season all over with 1 tsp of the salt.
Heat the coconut oil in a Dutch oven or large heavy-bottomed pot over medium-high heat until shimmering. Working in two batches to avoid crowding, add the beef in a single layer and sear undisturbed for 3–4 minutes per side, until deeply browned on at least two sides. Transfer the seared beef to a plate and set aside.
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