Honey Free Maple & Apple Cider Glazed Turkey Lettuce Cup Bites
These little lettuce cups pack a serious punch of flavor — warm spices, a glossy savory-sweet glaze, and fresh toppings all wrapped in crisp butter lettuce. The glaze comes together with just three ingredients: coconut aminos, pure maple syrup, and apple cider vinegar, making it completely free of honey without sacrificing any of that sticky, caramelized appeal. Ground turkey gets cooked down with fresh ginger, turmeric, and Ceylon cinnamon until fragrant and deeply seasoned, then tossed in the glaze until it clings with a gorgeous sheen. For anyone navigating a honey-free lifestyle, the maple syrup here does all the heavy lifting — bringing natural sweetness and that glossy finish you'd expect from a well-made glaze. Shredded carrot and fresh cilantro on top add brightness and crunch, while a squeeze of lime ties everything together. These are the kind of bites that disappear fast at a gathering, but they're just as satisfying as a quick weeknight dinner straight from the skillet.
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Learn more →Ingredients
4 servings
For the filling
- 1 lb ground turkey
- 1 tbsp coconut oil
- 3 scallions, thinly sliced (white and green parts separated)
- 1 tbsp fresh ginger, finely grated
- ½ tsp ground turmeric
- ¼ tsp ceylon cinnamon
- ½ tsp fine sea salt
For the glaze
- 3 tbsp coconut aminos
- 2 tbsp pure maple syrup
- 1 tbsp apple cider vinegar
For serving
- 1 medium carrot, peeled and shredded
- 1 head butter lettuce, leaves separated and washed
- ¼ cup fresh cilantro leaves
- 1 lime, cut into wedges (optional)
Instructions
- 1
In a small bowl, whisk together the coconut aminos, maple syrup, and apple cider vinegar until combined. Set aside.
- 2
Heat the coconut oil in a large (12-inch) skillet over medium-high heat until shimmering. Add the white parts of the scallions and cook, stirring, until softened and fragrant, about 1–2 minutes.
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