Gelatin Free Maple & Apple Cider Glazed Turkey Lettuce Cup Bites
These little lettuce cups pack a serious punch of flavor — warm spices, a sticky-sweet glaze, and crisp fresh toppings all wrapped up in cool butter lettuce leaves. The glaze comes together with just coconut aminos, pure maple syrup, and apple cider vinegar, so there's nothing hidden or questionable in the mix. Ground turkey gets cooked down with fresh ginger, turmeric, and Ceylon cinnamon before the glaze is poured in and reduced to a glossy, caramelized coating that clings to every bite. Shredded carrot and fresh cilantro on top add color and crunch, making these as pretty as they are satisfying. For anyone navigating gelatin-free eating, this kind of recipe is a breath of fresh air — no packets, no thickeners, no guesswork, just real ingredients doing all the work. A squeeze of lime right before eating ties everything together with a bright, citrusy finish that makes the whole dish feel restaurant-worthy. These are the kind of bites you bring to a gathering and watch disappear in minutes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the filling
- 1 lb ground turkey
- 1 tbsp coconut oil
- 3 scallions, thinly sliced (white and green parts separated)
- 1 tbsp fresh ginger, finely grated
- ½ tsp ground turmeric
- ¼ tsp ceylon cinnamon
- ½ tsp fine sea salt
For the glaze
- 3 tbsp coconut aminos
- 2 tbsp pure maple syrup
- 1 tbsp apple cider vinegar
For serving
- 1 medium carrot, peeled and shredded
- 1 head butter lettuce, leaves separated and washed
- ¼ cup fresh cilantro leaves
- 1 lime, cut into wedges (optional)
Instructions
- 1
In a small bowl, whisk together the coconut aminos, maple syrup, and apple cider vinegar until combined. Set aside.
- 2
Heat the coconut oil in a large (12-inch) skillet over medium-high heat until shimmering. Add the white parts of the scallions and cook, stirring, until softened and fragrant, about 1–2 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!