Seeds Free Mango Salsa
Sweet, juicy mango meets crisp cucumber and a bright hit of lime in this refreshing salsa that feels like summer in a bowl. The combination of fresh ginger and cilantro gives it a lively, layered flavor that goes way beyond the usual tomato-based versions. For anyone navigating a seeds-free lifestyle, store-bought salsas and condiments can be a minefield — sesame, poppy, and other seeds have a way of sneaking into ingredient lists. Every component here is straightforward and naturally free of those concerns, so you can scoop away without second-guessing the label. A short rest at room temperature lets the lime juice and ginger meld together beautifully, making the flavors taste like you spent way more effort than you actually did. Serve it alongside grilled fish or chicken, pile it onto tacos, or just eat it straight with your favorite chips — it's that good.
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Learn more →Ingredients
6 servings
- 2 large ripe mangoes, peeled and diced into ¼-inch pieces
- ½ medium english cucumber, diced into ¼-inch pieces
- ¼ cup red onion, finely diced
- ¼ cup fresh cilantro, roughly chopped
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp fresh ginger, finely grated
- ¼ tsp fine sea salt, or to taste
- 1 tbsp fresh mint leaves, thinly sliced (optional)
Instructions
- 1
Combine the diced mango, cucumber, and red onion in a medium mixing bowl.
- 2
Add the cilantro, lime juice, grated ginger, and sea salt. Stir gently until everything is evenly coated.
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