Red Meat Allergy Friendly Mango Salsa
Sweet, tangy, and impossibly fresh, this mango salsa is the kind of thing you'll want to spoon over everything. Ripe mango brings natural sweetness, while lime juice and fresh ginger give it a bright, zippy kick that keeps each bite lively. Crisp cucumber adds a satisfying crunch, and the red onion and cilantro round it all out with savory depth. The whole thing comes together in one bowl with zero cooking required — just chop, toss, and let it rest for a few minutes so the flavors can meld. Since every ingredient here is naturally plant-based and free from any meat, it's a completely worry-free option for anyone navigating a red meat allergy. Serve it alongside grilled fish or chicken, pile it onto tacos, or just scoop it up with tortilla chips straight from the bowl.
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Learn more →Ingredients
6 servings
- 2 large ripe mangoes, peeled and diced into ¼-inch pieces
- ½ medium english cucumber, diced into ¼-inch pieces
- ¼ cup red onion, finely diced
- ¼ cup fresh cilantro, roughly chopped
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp fresh ginger, finely grated
- ¼ tsp fine sea salt, or to taste
- 1 tbsp fresh mint leaves, thinly sliced (optional)
Instructions
- 1
Combine the diced mango, cucumber, and red onion in a medium mixing bowl.
- 2
Add the cilantro, lime juice, grated ginger, and sea salt. Stir gently until everything is evenly coated.
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