Lupin Free Mango Salsa
Sweet, tangy, and impossibly fresh, this mango salsa is the kind of thing you'll want to spoon over everything — grilled fish, tacos, rice bowls, or honestly just eaten straight from the bowl with a chip. Ripe mango brings natural sweetness, while lime juice and fresh ginger give it a bright, zippy kick that keeps every bite lively. The cucumber adds a satisfying crunch, and the red onion rounds it all out with just enough sharpness. A handful of cilantro and optional fresh mint take the whole thing somewhere tropical and aromatic. Store-bought salsas and condiments can be surprisingly tricky territory when you're avoiding lupin, since it sometimes sneaks into processed foods as a filler or flour alternative — but this recipe is built entirely from whole, fresh produce with zero ambiguity. A quick 10-minute rest lets the flavors meld beautifully before serving, and the whole thing comes together with almost no effort at all.
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Learn more →Ingredients
6 servings
- 2 large ripe mangoes, peeled and diced into ¼-inch pieces
- ½ medium english cucumber, diced into ¼-inch pieces
- ¼ cup red onion, finely diced
- ¼ cup fresh cilantro, roughly chopped
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp fresh ginger, finely grated
- ¼ tsp fine sea salt, or to taste
- 1 tbsp fresh mint leaves, thinly sliced (optional)
Instructions
- 1
Combine the diced mango, cucumber, and red onion in a medium mixing bowl.
- 2
Add the cilantro, lime juice, grated ginger, and sea salt. Stir gently until everything is evenly coated.
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