Lactose Free Mango Salsa
Sweet, bright, and loaded with fresh flavor, this mango salsa is the kind of condiment that makes everything it touches taste like summer. Ripe mango brings natural sweetness, while lime juice and fresh ginger add a zippy, aromatic kick that keeps every bite interesting. Crisp cucumber and red onion round out the texture, and a handful of cilantro ties it all together with that classic fresh herb punch. The optional mint is a small addition that makes a surprisingly big difference if you have it on hand. Since every ingredient here is whole, plant-based, and completely dairy-free by nature, there's nothing to swap or second-guess — it just works. A quick ten-minute rest before serving lets the flavors meld beautifully, so don't skip that step. Spoon it over grilled fish or chicken, pile it onto tacos, or just scoop it up with chips straight from the bowl.
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Learn more →Ingredients
6 servings
- 2 large ripe mangoes, peeled and diced into ¼-inch pieces
- ½ medium english cucumber, diced into ¼-inch pieces
- ¼ cup red onion, finely diced
- ¼ cup fresh cilantro, roughly chopped
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp fresh ginger, finely grated
- ¼ tsp fine sea salt, or to taste
- 1 tbsp fresh mint leaves, thinly sliced (optional)
Instructions
- 1
Combine the diced mango, cucumber, and red onion in a medium mixing bowl.
- 2
Add the cilantro, lime juice, grated ginger, and sea salt. Stir gently until everything is evenly coated.
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