Barley Free Mango Salsa
Fresh, vibrant, and bursting with tropical flavor, this mango salsa is the kind of recipe that disappears fast at any table. Ripe mango brings natural sweetness, while lime juice, fresh ginger, and red onion layer in brightness and a gentle kick that keeps every bite interesting. The cucumber adds a satisfying crunch, and the optional mint takes the whole thing somewhere a little unexpected and completely addictive. Many store-bought salsas and condiments sneak in grain-based thickeners or malt-derived additives that can be a real headache to track down on a label — this one is built entirely from fresh produce and pantry staples, so there's nothing hidden to worry about. A quick ten-minute rest lets the flavors meld beautifully before you serve it. Spoon it over grilled fish or chicken, pile it onto tacos, or just go in with a chip — honestly, no judgment either way.
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Learn more →Ingredients
6 servings
- 2 large ripe mangoes, peeled and diced into ¼-inch pieces
- ½ medium english cucumber, diced into ¼-inch pieces
- ¼ cup red onion, finely diced
- ¼ cup fresh cilantro, roughly chopped
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp fresh ginger, finely grated
- ¼ tsp fine sea salt, or to taste
- 1 tbsp fresh mint leaves, thinly sliced (optional)
Instructions
- 1
Combine the diced mango, cucumber, and red onion in a medium mixing bowl.
- 2
Add the cilantro, lime juice, grated ginger, and sea salt. Stir gently until everything is evenly coated.
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