Alpha Gal Friendly Mango-Lime Smoothie

Total time5 min

Prep time5 min

Cook time0 min

4.5

(23)

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Ingredients

2 servings

2 cups frozen mango chunks
1 can (13.5 oz) full-fat coconut milk
3 tbsp fresh lime juice (from about 2 limes)
1 tsp fresh ginger, grated
1 tbsp honey (optional)
½ cup ice cubes

Instructions

1
Add the frozen mango, coconut milk, lime juice, ginger, honey (if using), and ice to a blender.
2
Blend on high speed until completely smooth and no mango chunks remain, about 45–60 seconds. If the blender stalls, add 2–3 tbsp of water and blend again.

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