Anti Inflammatory Mango-Lime Pear Slice Snack Stacks
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Learn more →Ingredients
4 servings
For the stacks
- 2 large ripe pears (such as bartlett or anjou), cored and sliced crosswise into ¼-inch rounds
- 1 cup fresh mango, finely diced
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tsp lime zest
- 3 tbsp full-fat coconut milk
- 1 tsp raw honey
Ingredient noteAdded sugar is limited on an anti-inflammatory diet. This recipe contains about 1.8 g of added sugar per serving, which is likely acceptable for many following the diet. If you prefer to always avoid honey, please tap it and change its rating to Red.
- ⅛ tsp ground ginger
For serving
- 2 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
Core the pears and slice them crosswise into rounds about 1/4 inch thick, discarding any seeds. Pat the slices dry with a paper towel so the topping clings rather than slides.
- 2
In a small bowl, combine the diced mango, lime juice, lime zest, coconut milk, honey, and ground ginger. Stir until the honey is fully dissolved and the mixture looks glossy and uniform.
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