BHA & BHT Free Mango-Lime Fruit Salad Cups
Bright, juicy, and bursting with tropical flavor, this fruit salad is the kind of dish that makes people stop and stare before they even take a bite. Ripe mango, fresh pineapple, and strawberries get tossed in a zippy lime-ginger-honey dressing that ties everything together beautifully. The whole thing is served in hollowed-out lime halves, which means zero plastic cups and maximum visual impact at any table or gathering. Every single ingredient here is whole and fresh — no packaged shortcuts, no preservatives, and absolutely nothing artificial hiding in the mix. That matters more than it might seem, since BHA and BHT show up in a surprising number of store-bought dressings, flavored syrups, and even pre-cut fruit products. Making the dressing from scratch with fresh lime juice, zest, grated ginger, and honey keeps everything clean and completely in your control. A scatter of torn mint right before serving adds a cool, herby finish that makes the whole cup feel like something from a restaurant menu.
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Learn more →Ingredients
4 servings
For the fruit salad
- 2 large ripe mangoes, peeled and cut into ½-inch dice
- 1 cup fresh pineapple, cut into ½-inch dice
- 1 cup fresh strawberries, hulled and quartered
For the dressing
- 2 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- 1 tsp fresh ginger, finely grated
- 1 tbsp honey
For the cups
- 4 large limes, halved and hollowed to form cups
For serving
- 2 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
Halve the 4 large limes crosswise. Use a small spoon or melon baller to scoop out the flesh and juice, leaving a clean shell at least 1/4 inch thick. Reserve the scooped lime flesh for another use or discard. Trim a thin slice from the rounded bottom of each cup so they sit flat without tipping.
- 2
In a large mixing bowl, whisk together the lime juice, lime zest, grated ginger, and honey until the honey is fully dissolved and the dressing is smooth.
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