Oral Allergy Syndrome Friendly Mango-Lime Coconut Smoothie

Total time5 min

Prep time5 min

Cook time0 min

4.8

(22)

Oral Allergy Syndrome Friendly Mango-Lime Coconut Smoothie

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Ingredients

2 servings

2 cups frozen mango chunks
1 can (13.5 oz) full-fat coconut milk
3 tbsp fresh lime juice (from about 2 limes)
1 tsp lime zest
½ tsp fresh ginger, grated
1 tbsp honey (optional)
½ cup ice cubes (optional)

Instructions

1
Add the frozen mango, coconut milk, lime juice, lime zest, and ginger to a blender. Add the honey and ice, if using.
2
Blend on high speed until completely smooth and no mango chunks remain, about 45–60 seconds. If the smoothie is thicker than you'd like, add 2–3 tbsp of water and blend for another 10 seconds.

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