MSG Free Mango-Lime Coconut Date Balls
These no-bake bites are a tropical dream — chewy Medjool dates and dried mango blended with toasted coconut, a hit of fresh lime, and a whisper of ginger. The flavor is bright and a little exotic, with just enough sweetness to feel indulgent without going overboard. Because the ingredient list is entirely whole foods and pantry staples, you never have to squint at a label wondering what's hiding inside. No flavor enhancers, no additives — just fruit, coconut oil, citrus, and spice doing all the heavy lifting. The food processor does most of the work, and a quick roll in shredded coconut gives each ball a satisfying, slightly chewy exterior. After a short chill in the fridge they firm up beautifully, making them easy to grab on the go or set out on a snack board. They keep well and taste even better the next day once the lime zest has had time to bloom.
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Learn more →Ingredients
12 servings
- 1 cup medjool dates, pitted
- ¾ cup dried mango, roughly chopped
- 1 cup unsweetened shredded coconut, divided
- 2 tbsp coconut oil, melted
- 1 tbsp fresh lime juice
- 1 tsp lime zest
- ¼ tsp ground ginger
- ⅛ tsp fine sea salt
Instructions
- 1
Check the dates: if they feel firm or dry, soak them in warm water for 5 minutes, then drain and pat dry. Firm dates will not blend smoothly.
- 2
Add the pitted dates, dried mango, 3/4 cup of the shredded coconut, coconut oil, lime juice, lime zest, ground ginger, and sea salt to a food processor. Process for 45–60 seconds, scraping down the sides once, until the mixture comes together into a sticky, uniform mass that holds its shape when pressed between your fingers.
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