Dairy Free Mango Lassi

Total time5 min

Prep time5 min

Cook time0 min

Sweet, ripe mango gets blitzed until silky-smooth and frothy, with a touch of sugar for sweetness and a whisper of cardamom to give it that classic, fragrant lift. A few drops of rose water add a floral note that makes this feel like a treat, not just a smoothie, and a handful of ice cubes blends right in for a thick, milkshake-like texture. It pours into two tall glasses with that gorgeous golden color and a light, airy foam on top — dust it with an extra pinch of cardamom for the finishing touch. This one comes together in under a minute of blending and makes a refreshing, cooling drink any time of day. It's a solid pick for a dairy free rotation, and just as satisfying whether you sip it slow or knock it back on a hot afternoon.

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Ingredients

2 servings

1 cup whole-milk yogurt
Oui by Yoplait Coconut Dairy Free Yogurt Alternative Jar Open Nature Smooth & Creamy Dairy-Free Plain Coconut Yogurt Alternative GT's Cocoyo Pure Living Coconut Yogurt The Coconut Cult Original Probiotic Coconut Yogurt 08 oz Culina Plain & Simple Dairy-Free Yogurt
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Chef's tip
Choose a plain, unsweetened dairy-free yogurt unless the recipe calls for a flavored one.
1 cup frozen mango chunks, thawed, or fresh mango, cubed
½ cup whole milk
Chef's tip
Use plain, unsweetened soy milk, measured 1:1. It's one of the most reliable milk swaps and works in sauces, custards, and baked goods. For hot or acidic drinks, a barista-style soy milk resists curdling.
1 tbsp sugar
¼ tsp ground cardamom
¼ tsp rose water (optional)
1 cup ice cubes

For serving

1 pinch ground cardamom, for serving (optional)

Instructions

1
Combine the yogurt, mango, milk, sugar, cardamom, and rose water (if using) in a blender. Add the ice cubes.
2
Blend on high speed until completely smooth and frothy, about 45–60 seconds.

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