Wheat Free Mango Guacamole
Creamy, bright, and just a little unexpected, this guacamole gets a tropical upgrade from fresh diced mango that makes it impossible to stop eating. The ripe avocado base is mashed to that perfect chunky-smooth texture, then layered with lime juice, cumin, jalapeño heat, and a hit of cilantro before the mango gets folded in at the end so every piece stays intact and juicy. That sweet-spicy contrast is genuinely addictive — the kind of thing that disappears from the bowl before the main course even hits the table. Every single ingredient here is naturally free of wheat and gluten, so there's no label-reading stress, no swapping anything out, and no compromises on flavor. Just make sure you're pairing it with corn tortilla chips or fresh veggies and you're completely in the clear. It works beautifully as a party dip, a taco topping, or honestly just eaten by the spoonful straight from the bowl.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 3 ripe avocados, halved and pitted
- 1 ripe mango, peeled and diced small (about 1 cup)
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 jalapeño, seeded and finely minced
- ¼ cup red onion, finely diced
- ¼ cup fresh cilantro, roughly chopped
- 1 tbsp extra virgin olive oil
- ½ tsp ground cumin
- ½ tsp kosher salt, plus more to taste
- ¼ tsp black pepper
- pinch of cayenne pepper (optional)
Instructions
- 1
Scoop the avocado flesh into a large bowl. Add the lime juice, olive oil, salt, black pepper, and cumin. Mash with a fork or potato masher until mostly smooth with some small chunks remaining.
- 2
Fold in the red onion, jalapeño, and cilantro until evenly distributed.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!