Gut Friendly Mango Guacamole
Creamy avocado meets sweet, juicy mango in a guacamole that feels like a serious upgrade on the classic. The combination of ripe avocados and fresh mango creates a naturally rich, prebiotic-packed base that's genuinely kind to your digestive system — no processed additives, no hidden fillers, just whole ingredients doing their thing. Fresh lime juice brightens everything up while helping the avocado stay vibrant, and a touch of extra virgin olive oil adds a silky finish that makes the texture irresistible. The jalapeño and cumin bring just enough warmth and depth without overwhelming the delicate sweetness of the mango. Red onion and cilantro round it all out with freshness and a little bite. It comes together in minutes and is best served right away, so the flavors are lively and the mango pieces stay perfectly intact. Scoop it up with your favorite vehicle and try not to eat the whole bowl before anyone else gets a chance.
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Learn more →Ingredients
6 servings
- 3 ripe avocados, halved and pitted
- 1 ripe mango, peeled and diced small (about 1 cup)
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 jalapeño, seeded and finely minced
- ¼ cup red onion, finely diced
- ¼ cup fresh cilantro, roughly chopped
- 1 tbsp extra virgin olive oil
- ½ tsp ground cumin
- ½ tsp kosher salt, plus more to taste
- ¼ tsp black pepper
- pinch of cayenne pepper (optional)
Instructions
- 1
Scoop the avocado flesh into a large bowl. Add the lime juice, olive oil, salt, black pepper, and cumin. Mash with a fork or potato masher until mostly smooth with some small chunks remaining.
- 2
Fold in the red onion, jalapeño, and cilantro until evenly distributed.
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