Gluten Free Mango Guacamole
Guacamole is already a crowd-pleaser, but folding in sweet, juicy mango takes it somewhere genuinely special — that contrast of creamy avocado and bright tropical fruit is hard to stop eating. Every ingredient here is naturally free from gluten, so there's no label-scanning or substitution stress involved, just fresh produce and pantry staples working together beautifully. The lime juice keeps everything vibrant while the cumin adds a subtle earthy warmth that ties the whole bowl together. A touch of jalapeño brings just enough heat to balance the mango's sweetness, and a pinch of cayenne lets you dial it up if you're feeling bold. Mashing the avocado to a slightly chunky texture means every scoop has real body, and the gently folded mango pieces stay intact so you actually taste them in each bite. Serve it right away for peak freshness, and pair it with your favorite gluten-free chips or pile it onto tacos, grain bowls, or grilled fish.
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Learn more →Ingredients
6 servings
- 3 ripe avocados, halved and pitted
- 1 ripe mango, peeled and diced small (about 1 cup)
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 jalapeño, seeded and finely minced
- ¼ cup red onion, finely diced
- ¼ cup fresh cilantro, roughly chopped
- 1 tbsp extra virgin olive oil
- ½ tsp ground cumin
- ½ tsp kosher salt, plus more to taste
- ¼ tsp black pepper
- pinch of cayenne pepper (optional)
Instructions
- 1
Scoop the avocado flesh into a large bowl. Add the lime juice, olive oil, salt, black pepper, and cumin. Mash with a fork or potato masher until mostly smooth with some small chunks remaining.
- 2
Fold in the red onion, jalapeño, and cilantro until evenly distributed.
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