Low Sugar Mango Guacamole
Creamy, vibrant, and just a little unexpected, this guacamole gets its natural sweetness from ripe mango — no added sugar needed, ever. The fruit brings a juicy, tropical brightness that plays beautifully against the richness of the avocado and the heat from jalapeño and a pinch of cayenne. Fresh lime juice, cumin, and cilantro round everything out into something that tastes way more complex than the handful of steps it takes to make. Because every ingredient here is whole and unprocessed, you never have to second-guess a label or wonder if something sneaky crept into your bowl. That's a real win when so many store-bought dips and salsas hide sweeteners in places you'd never expect. The technique is simple — mash, fold, taste, adjust — and the result is a showstopper dip that works just as well on a Tuesday night as it does at a party spread.
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Learn more →Ingredients
6 servings
- 3 ripe avocados, halved and pitted
- 1 ripe mango, peeled and diced small (about 1 cup)
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 jalapeño, seeded and finely minced
- ¼ cup red onion, finely diced
- ¼ cup fresh cilantro, roughly chopped
- 1 tbsp extra virgin olive oil
- ½ tsp ground cumin
- ½ tsp kosher salt, plus more to taste
- ¼ tsp black pepper
- pinch of cayenne pepper (optional)
Instructions
- 1
Scoop the avocado flesh into a large bowl. Add the lime juice, olive oil, salt, black pepper, and cumin. Mash with a fork or potato masher until mostly smooth with some small chunks remaining.
- 2
Fold in the red onion, jalapeño, and cilantro until evenly distributed.
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