Low FODMAP Mango Coconut Lassi
Total time10 min
Prep time10 min
Cook time0 min
5.0(5)
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Learn more →Ingredients
2 servings
- 1 ½ cups fresh mango, peeled and cubed (from about 1 large ripe mango)
- ½ cup full-fat coconut milk
- ½ cup fresh ricotta
- ¼ cup cold water
- 1 tbsp honey
Chef's tipUse the same amount. Maple syrup is a little thinner and less sticky than honey. - ¼ tsp ground cardamom
- ¼ tsp pure vanilla powder (optional)
- 1 cup ice cubes
For serving
- 1 tsp unsweetened shredded coconut, for serving (optional)
Instructions
- 1
Add the mango, coconut milk, ricotta, cold water, honey, cardamom, and vanilla powder (if using) to a blender.
- 2
Blend on high speed for 30–45 seconds until completely smooth with no visible mango chunks.
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